on world highest Mt. Everest with sweeping panorama of Khumbu ice falls and glaciers
Explorer Adventure present a fast way on Express Everest Base Camp Trekking, with rapid walks and as well enjoying views of beautiful scenery and mountains includes refreshing stops to marvel the beauty of mountains within nice and lovely Sherpa village enriched with age-old cultures and colorful heritage of Buddhism religion.
Express Everest Base Camp Trekking the fastest way to reach the highlight destination within a week time and back taking less than ten days, a perfect adventure for veteran and fast walkers with limited time in Nepal but with dreams to be on the foot of world number one peaks at Everest base camp.
Express Everest Base Camp trekking leads you from lush vegetation to arid and windswept country as walk progress to reach higher altitude where we will have ample time with rest days for acclimatization before heading higher terrain.
We have designed Express Everest Base Camp Trekking for you to enjoy with limited number of days to soak in local cultures of Sherpa the highlanders of Everest, famous as leading and pioneering guides around Himalayan Mountains since 1953 till present.
Express Everest Base Camp taking starts with scenic flight to reach at Lukla from the capital Kathmandu, and then walking past impressive villages and monasteries within green woodland to reach higher elevation with time at famous Namche Bazaar-Thyangboche monastery and at Dingboche within beautiful Imjatse valley.
As walk progress with time to get acclimatized avoiding AMS (Acute Mountain Sickness) and then reaching our final goal and highlight of the adventure at Everest base camp with sweeping views of massive Khumbu Ice Falls and glaciers hidden beneath towering peaks of Everest-Lhotse and Nuptse.
After having an exciting time on Express Everest Base Camp return walk leads with climb to highest point of the adventure at Kalapatthar top, located above 5,545 m high offering breath-taking panorama of mountains with close views of Mt. Everest at near distance.
Finally ending our marvelous adventure around high Khumbu at Lukla, where scenic sweeping flight brings you back at Kathmandu with everlasting memories and adventure of a lifetime experience on Express Everest Base Camp trekking.
It’s a life changing experience. You never get back the same person you were before. Thank you Bam for your guidance and help. Always felt safe up there with you. And for theese unforgettable memories...
Our family of 3, including our 11 year old daughter, enjoyed the most amazing trek to EBC under the guidance of Bam. The trek has created a lifetime of memories for us. It was adventurous, a fantastic family bonding experience, enlightening culturally, and fun. We are grateful to Nepal and to Bam for keeping us safe and allowing us to share in this very special part of the world.
If you are looking for an introduction to trekking in the Himalayas then this trek may be the start of a wonderful experience. The landscape of the Annapurna region is wonderfully lush & extremely scenic; the fooy and thed is really good and varied (especially Nepalese dumplings -'Momos'); the people of this area are very hospitable and friendl area is extremely popular with trekkers! The Trek is not too difficult but you will need a lot of stamina for the uphill & downhill sections of which there are quite a few! But you will definitely be fit by the end of the trek! Bam Magar was our Trek Guide for the Annapurna Sanctuary (ABC) Trek (the previous year and our first year of trekking (2013) he was also our trek guide to Everest Base camp). He arranged everything; internal flights, transfers, meals and hotels etc. You are definitely in a "safe pair of hands" when you trek with Bam! He has an incredible amount of experience of the Himalayas and trekking in those areas as he comes from the Everest region! He can tailor the trek to your requirements as necessitates. Most of all you will make a great friend as well as having a really brilliant trekking experience! I am looking forward to my next Himalayan adventure with Bam! (& with all my sisters!)
Our itineraries of any trips are based on our leading experience in the Himalayas. But, we also organize the trips according to your special requests or your personally given itinerary. Please, feel free to contact us for your questions and queries.
INSURANCE POLICY:
Traveling to Himalayan countries specially on treks and other adventure with Nepal-Bhutan and Tibet, where clients should purchase travel and medical insurance covering immediate evacuation by any means of transportations, like helicopter or fastest way vehicle to reach nearest city and town hospitals.
Insurance Policy should cover all medical expenses incurred during your holidays in Himalayan countries, including travel insurance where sometimes Himalayan weather even in best times can be unpredictable, where trekking routes can be re-routed of cancelled in this case local company will not entertain you with refund, however provides you with letter so that one can claim from your respective insurance companies.
Insurance policy for Medical and Travel:
Should cover medical insurance for illness and emergency evacuation by Helicopter or other means of transportations including other expenses on treatment at respective countries hospitals, as for travel insurance against bad unfavorable weather conditions, delay or cancellation of domestic flights on mountainous area where flight involves on the start of trek and at the end.
Travel and Medical Insurance also needs to cover when clients break the journey in the middle of the trip, due to sickness-personal domestic problem etc………
Guide and Porters:
On treks or climb where you will be accompanied by our expert guide who knows the area on route of the trek chosen, we have professional and veteran guides to led the trek where you can feel comfortable, as our guide are knowledgeable offers you various information of the country from history-geography, culture to flora and fauna.
All guides have gone through basic medical training that includes high altitude symptoms or AMS (Acute Mountain Sickness) can help you with simple medical First Aid and for severe condition will support taking you to safe area or to nearest hospitals by any means of quick transportation.
Our guides are well versed in Eco-Trekking and Responsible Tourism as well and are committed in keeping the environment on trekking route in pristine form as it was.
Porters are picked can be regular porter of the company of hired in Kathmandu-Pokhara or in Lukla on start of the trekking, with always a strong and cheerful porters to carry your heavier luggage, baggage of 15 to 25 kg maximum weights to carry by each porters, we do not allow underage porters of below 16 years of age or above 50 years.
Porters and guide are well looked after by the company with good wages, medical insurance, travel allowance including meals on treks and climb company also provides warm gear in winter as well for high and cold altitude trips.
We are also member of PACT (Porters Act commitment).
Altitude Sickness or AMS (Acute Mountain Sickness):
Information of AMS and Precaution Measures:
High Altitude or Acute Mountain Sickness for short as AMS a symptom faced and can catch any people on high altitude adventure walks.
Due to high pressure and low oxygen level as certain height where some people feel uneasiness with shortness of breathiness, light headache, nausea, dizziness, lack of good sleep and with less appetite.
To avoid these whole symptoms where we always designed itinerary days accordingly with enough space, flexible days for acclimatization at high elevation, taking short walks up and sleeping and resting at low places.
The other good way to avoid AMS taking slow and steady pace on walks, stopping frequently to catch your breath and adding lot of fluid or safe drinking water at least 2-3 liters a day to support against AMS.
On high altitude take enough rest and with short slow hike above high hills to catch views as well to support acclimatization and sleeping and resting at low altitude will certainly helps you in avoiding AMS.
The company provides as precaution measures against AMS with comprehensive medical kit, oxygen and Gamma Bags / Pressure Bags in some high altitude adventure treks, where some people as per their own doctor advice use Diamox also known as Acetazolamide to prevent and reduce symptoms of AMS can lower headache when in high altitude walks and climb
Useful in situations when you cannot make high ascent, the best ways to prevent altitude sickness doing it slowly, stopping for overnights at certain altitude to adjust to the new height, and taking it easy for first one or two 2 days.
This Diamox also used for other medications to treat certain type of eye problem (open-angle glaucoma).
Acetazolamide a "water pill" (diuretic), it decrease amount of fluids that can build up in eyes, also helps to decrease buildup of body fluids (edema) caused by congestive heart failure or certain medications. Acetazolamide can work less well over time, so it is usually used only for a short period of time.
Using this pill should get advice from your doctor before trip departure to high Himalaya.
In our list we always mention general medication to bring from home as well from your doctor advice also, your doctor might recommend you some basic medication list like medicine against diarrhea, headache, fever, cold-flu as well constipation including first aid for cuts-wounds and burns as well.