Langtang Valley Gosainkunda TrekkingLangtang Valley Gosainkunda Trekking

Langtang Valley Gosainkunda Trekking

10 REVIEWS

The Langtang Gosainkunda Trek is one of those rare Himalayan experiences that is both soulful and adventurous. It is a glacial valley of high peaks, frozen alpine lakes, vibrant forests of rhododendrons, and friendly mountain people.

This trek is far less busy when compared to the routes of Everest or Annapurna and provides a great sense of tranquillity and authenticity. It thus allows you to peek into the wonders of nature and the depths of culture in a more profound and intimate way.

Every day on this route is a different experience with the wonderful beauty of the area, the divine silence of Gosainkunda Lake, the wilderness highland paths and the memorable meetings of the Tamang and Sherpa communities.

If you are seeking a trek that is the perfect mixture of cultural exposure, beautiful nature, moderate adventure and emotional richness, the Langtang and Gosaikunda trek may be just the one.

langtang and gosaikunda trek

Whether you are a newbie hiker desiring your first Himalayan adventure or an experienced traveler wanting a trail of diversity and adventurous rewards, this route presents everything. So, before you strap on your boots and head to the mountains here is a comprehensive guide conveniently designed to ensure that you trek intelligently and with confidence.

Above all, you will be able to enjoy one of the most rewarding and meaningful Himalayan adventures in Nepal.

Langtang Gosainkunda Trek Cost

The Langtang and Gosaikunda Trek with Explorer Adventure costs US $770 per person, offering one of the best-value packages for a high-Himalayan trek. The given price covers necessary preparations for the entire journey from airport transfers, Kathmandu hotel, transport to and from the trail, permits, a licensed guide, a porter for 2 trekkers and a daily setup for the trek. Whereas, personal expenses like meals, drinks, insurance, and visa fees will be your responsibility.

The total budget is subject to change depending on a number of factors:

  • Group size (larger groups tend to have a lower per-person cost)
  • Season (high season might lead to a higher demand for lodging and transport)
  • Transport choice (private jeep or tourist bus)
  • Type of equipment needed
  • Personal habits regarding food, hot showers, Wi-Fi, charging and bottled water along the trail.

Usually, you should plan to add around $20 to $30 daily for food and the most basic services, plus a separate amount for tips and personal purchases. This hike is still one of the cheapest that offer such a clear and predictable cost structure while providing the flexibility of comfort and personal choice.

Essential Permits for the Langtang Gosainkunda Trek

A permit is essential for the Langtang Gosaikunda Trek to access the region legally and contribute to its conservation. As the trail passes through the Langtang National Park, you will require an entry permit for it.

This permit not only protects but also promotes birds, animals and vegetation of the park as well as the initiatives of the local community and the park management. It is necessary to have the permit with you at all times during the trek, as it will be checked at different locations along the path.

Usually, the Langtang National Park entry permit (USD 21) is included in the organized trekking packages that we offer. So, just focus on the experience and do not think about the administration. Obtaining the permit will not be a difficult task for you because we are responsible for it. You will have free and legal access to the area of the Himalayan highland and be able to discover it without any paperwork difficulties.

Thrilling Lauribina Pass

lauribina pass trekking in the himalayas

The Lauribina Pass at an altitude of 4,610 meters is one of the distinctive characteristics of the Langtang Gosaikunda Trek. This high Himalayan pass gives you a real adventure feeling with complex climbs, rough ground and spectacular vistas of the nearby mountains and the deep valleys.

The ascent to this pass needs good acclimatization as the steep trails and high altitude can be very tough to bear. The magnificent views of snow laden mountains, valleys with glaciers and the shining lakes of Gosaikunda below make the place a photographer's paradise.

The way down from Lauribina La is easy and goes in the direction of the holy lakes. It is a combination of thrill, nature's beauty and spiritual peace. For a large number of people, crossing this pass is the moment that defines the trek delivering a combination of adventure, challenge and view of the Himalayas that is not to be missed.

Langtang and Gosainkunda Trek Distance and Duration

The Langtang Gosaikunda Trek usually covers a distance that ranges from around 120 to 135 kilometers (round trip). It varies by the route taken and additional trails or side trips you make. Our well organized Langtang Gosaikunda trekking package is of 15 days that includes trekking, acclimatization and rest days to make sure that the journey is safe and pleasant.

The journey starts with a scenic drive from Kathmandu to Syabrubesi, which is the access point to the trekking area. You will gradually ascend to the valley through the vibrant forests, Tamang villages, and highland pasture to Langtang village and Kyanjin Gompa. Then you will go further to the divine lakes of Gosaikunda over the Lauribina Pass.

After enjoying the lakes and the stunning alpine scenery, you will descend to Dhunche which joins you with the Helambu route. You will pass through scenic landscapes of terraced fields and thick pine and rhododendron forests. Moreover, the local culture of Helambu is revealed to you by this section as you take a gentle descent towards the lower valleys. The trip ends with driving from Dhunche to Kathmandu with picturesque views of rural villages, rivers and the rolling hills.

Usually, you will walk 5–7 hours each day, covering 8–12 kilometers depending on elevation gain, terrain, and acclimatization needs.

How to Reach the Langtang Gosainkunda Trekking Trail?

langtang and gosaikunda trek

Reaching the Langtang Gosainkunda trekking trail is very simple as it is easily accessible from Kathmandu. You will travel through a beautiful landscape from the capital to Syabrubesi, the main entrance of Langtang territory. It is a scenic drive of about 6 to 8 hours.

River Trishuli, terraced farming, and small towns like Dhunche with typical rural Nepalese life are some of the wonderful views along the road. You will either travel by tourist buses or private cars and the ride is mostly smooth and comfortable except for some gravel and dusty sections near the destination.

The official start of the trek is in Syabrubesi, where the trail runs beside Langtang Khola and winds through thick forests, along riverbanks, and past traditional Tamang villages. For those trekkers coming from Pokhara or other areas of Nepal, Kathmandu is the main hub with different options to combine domestic flights, buses, or private transfers.

All in all, the road access, along with a well-signposted trailhead, makes the Langtang Gosaikunda Trek pretty much convenient to reach.

Alternative Treks in the Langtang Region

In addition to the classic Langtang Gosainkunda route, the Langtang region offers several alternative treks for different interests and fitness levels.

The Langtang Himal Panorama Trek is perfect for those hikers who long for stunning mountain views but do not want to go up to the very high altitudes. It presents very beautiful vistas of Langtang Lirung, Ganesh Himal, Yala Peak, Gangchenpo, Langsisha Ri and other peaks as you pass through traditional villages and green forests.

On the other hand, the Tamang Heritage Trail is centered around cultural involvement which allows you to visit the old Tamang settlements, gompas, and rustic lifestyles. This lets you have a very good comprehension of the area's culture, religion and spiritual heritage.

In the same way, the Helambu Trek is a great option for those who prefer a less difficult and shorter mountain trek taking them through a scenic landscape of terraced fields and dense woods. Along the way, you will be able to delight in the beautiful Himalayan views and also get a glimpse of the local traditional mountain village life.

Every one of these different hikes offers a beautiful mix of nature, culture and excitement. They allow you to choose the best fitting way to experience the Langtang area according to your interests and skills.

Want a Customized Trek With Explorer Adventure?

If you’re looking for a trekking experience tailored entirely to your preferences, Explorer Adventure offers fully customized treks in the Langtang region and across Nepal.

You are free to modify the duration, pace or daily distance of your trek. Simply share your priorities with us, be it scenery, culture or even include things like taking pictures, meditating or attending festivals as part of your activity.

Customized treks are perfect for anyone who values flexibility, comfort and deep immersion while having expert knowledge and safety of a professional team by their side. We are able to create an itinerary that is perfectly aligned with your interests and fitness level. Our staff handles all logistics like transportation, accommodation, guides, and porters so you can entirely concentrate on savoring the trip.

Prime Appeals of the Langtang and Gosainkunda Trek

  • Witness the splendid panoramic views of Langtang Lirung, Ganesh Himal and other glorious summits.
  • The holy (Hinduism and Buddhism) alpine lakes of Gosainkunda which are visually stunning and spiritually significant.
  • Have a look at local culture and lifestyle through traditional villages, monasteries and people's daily activities.
  • Walk through the different geographical areas, from the magnificent rhododendron forests and bamboo groves to the wide meadows and glacial valleys.
  • Chances of encountering langurs, red pandas, and birds from different parts of the Himalayas.
  • Staying in fully equipped lodges where you will find food, warmth and cultural experience.
  • Spiritual experience provided by monasteries and sacred lakes.
  • Rest days, side hikes, and viewpoint visits combine to make the trip adventurous and relaxing at the same time.
  • Experience one of the best circuits in the area, bringing together the gorgeous nature of Langtang Valley, the holy and high-altitude Gosaikunda trail, and the culturally rich Helambu route on the way back.

Itinerary

The moment you touch down at Tribhuvan International Airport in Kathmandu, our agent will be ready to welcome you and take you to your accommodation in the city. After you have settled in, you can rest and recover from the trip and head out to the vibrant Thamel area, known for its shopping, dining, and cultural atmosphere.

The first day of your stay in Kathmandu serves as a period of adjustment, an opportunity to see Nepalese daily life and a preparation for the coming adventure.

    Your first activity of the day will be a highly informative guided tour of the UNESCO World Heritage Sites in Kathmandu Valley. Every site will afford a different view into the depth of Nepal's cultural, religious and architectural heritage. The tour generally covers the following sites:

    • The Pashupatinath Temple which is a holy Hindu pilgrimage
    • Boudhanath Stupa which is not only the largest but also one of the most serene among all the Buddhist stupas in the world
    • Swayambhunath which is located on a hill with breathtaking views of the city.

    Moreover, the tour may also include a visit to the renowned Kathmandu Durbar Square where you can find ancient palaces, courtyards and meticulously carved temples.

      Distance: 122 km
      Duration: 7 hrs

      We are on the third day of the Langtang Gosaikunda trek itinerary. Your trip starts with a picturesque ride from Kathmandu to Syabrubesi, the starting point of the Langtang region. It is a long day's drive on a road passing across the Trishuli River, terraced farms and typical rural hamlets.

      The notable stops en route are Trishuli Bazaar and Dhunche. The rough stretches of the road ahead give the trip an adventurous touch and at the same time let you know that you are almost near the destination. Besides, you can feel the slow change from the busy city to the peaceful lower Himalayas.

      The different sceneries and the rare view of the mountains wrapped in snow turn out to be an exciting start to your hiking trip.

      • Max Altitude:1,503m

      Distance: 10-11 km
      Duration: 6 hrs

      You start your trekking journey with an easy stroll from Syabrubesi. The trail goes over the Bhote Koshi River and then runs alongside the Langtang Khola. You will make a slow and steady ascent through cultivated fields and trees of oak, pine, and bamboo. You may be able to hear and see wild animals like langur monkeys and even red pandas if you are lucky.

      The deeper you go into the valley, the louder and closer the flowing rivers and waterfalls become. Following a couple of steady climbs and a few stops for relaxation, you will finally arrive at Lama Hotel.

      This is a comfortable lodging place with a handful of teahouses in a wooded area. The first day of trekking has a lot of nature, a little bit of challenge, and the tranquil beauty of the Langtang region as a reward.

      • Max Altitude:2,470m

      Distance: 14 km
      Duration: 6 hrs

      The Lama Hotel to Langtang village takes you deeper into the Langtang valley where marvelous views are revealed at every step. You will walk in the verdant woods with the thundering river Langtang Khola just beneath. The view of the mountain summits such as Langtang Lirung, Dorje Lakpa and Naya Kanga is surreal as the trail goes up.

      Ghodatabela is a small settlement en route where the valley becomes wider and trees are replaced by meadows and pastures for yaks. The pathway then comes near to the mani walls, prayer wheels, and Tibetan houses that are typical of the area representing the rich culture of the region.

      Upon reaching the Langtang village, you will not only see the beautiful mountains but also feel the friendliness of the Tamang community.

      • Max Altitude:3,430m

      Distance: 6-7 km
      Duration: 4 hrs

      Today is a short walk via scenic routes gradually ascending over the open meadows, past the stone houses, and the long prayer wheels and mani walls. The valley will continue to expand, the views will become more dramatic and you will have a clear view of Langtang Lirung, Dorje Lakpa, and other peaks covered with snow.

      You will trek through yak pastures and cross some easy streams before reaching the picturesque settlement of Kyanjin Gompa. The village is famous for the ancient Kyanjin Monastery and traditional Yak cheese factory.

      Nestled among the huge mountains and serene alpine environment, it is an ideal place for acclimatization and hiking tours to the viewpoints like Kyanjin Ri or Tserko Ri.

      • Max Altitude:3,865m

      This day is set aside for relaxing your body and getting used to the high altitude while discovering the amazing nature and culture of Kyanjin Gompa.

      You have the option to take short strolls in the village, check out the monastery that is hundreds of years old, or go to the cheese factory and see the local yak cheese being made.

      Those who are up for it can also opt for a hike to Kyanjin Ri or Tserko Ri which give stunning panoramic pictures of Langtang Lirung, Dorje Lakpa, plus the other Himalayan peaks.

      Whether you rest or go around this acclimatization day gets you physically and mentally more prepared for the trip. It lets you feel the magnificence of the Langtang Valley to a greater extent.

      • Max Altitude:4773 m

      Distance: around 20 km
      Duration: 7-8 hrs

      After a lovely time at Kyanjin Gompa, you will head back to Lama Hotel. You will retrace your footsteps through the picturesque route that winds along terraced fields, dense forests and charming villages like Langtang and Ghodatabela.

      The descent is not so steep, allowing enough chances to see the wide mountain views, open grasslands, and the stone houses from a different perspective. As you walk, the dense groves of pine, oak, and bamboo, with the soft sound of Langtang Khola flowing beside the path, will be your companion.

      Finally, you will arrive at Lama Hotel, which is in a very quiet area among the trees. It is surrounded by a peaceful mountain atmosphere. Spend the rest of the time indulging in the heartfelt hospitality, warm meals and comfy beds of the tea houses.

        Distance: 11-12 km
        Duration: 6-7 hrs

        The path from Lama Hotel ascends and descends through quaint villages, rice terraces, and hanging bridges with prayer flags. Along the way, you will be able to catch the sights of the mountain peaks now and then.

        The hike allows for frequent short pauses to unwind and take in the mesmerizing scenery around. You can also look at the local life and culture as you walk past traditional trail hamlets.

        Eventually, when you arrive at Thulo Syabru Village, you will be able to see the entire Langtang Himalayan range in all its glory. You will spend a marvelous night in a cozy teahouse in this charming village.

          Distance: 8-9 km
          Duration: 5-6 hrs

          From Thulo Syabru, the trail meanders along mixed forests of rhododendron, pine, and bamboo with occasional clearings that offer spectacular views of the adjacent peaks. You will cross the glacial streams over lovely suspension bridges. The trail leads you through small settlements lively with Tamang culture. You will see beautiful stone houses, mani walls, and local rituals that add charm to the journey.

          Prayer flags fluttering in the mountain breeze, the presence of monasteries and mani walls brings spirituality and the fresh mountain air recharges you as you move ahead. The farther you head towards Sing Gompa (Chandanbari), the more vivid the Langtang Himalayan range becomes, spreading out on all sides.

            Distance: 10-11 km
            Duration: 5 hrs

            On the Langtang Gosaikunda trek itinerary day 11, you will finally explore the glittering lake of Gosaikunda. Reaching the Gosaikunda Lake is the most remarkable experience on this whole journey. The hike combines spiritual significance, beautiful scenery and high altitude adventure.

            The route from Sing Gompa to Gosaikunda Lake gradually goes up through thick woods of pine and rhododendron, crossing suspension bridges and passing by small villages. With every step the air gets crisp and the landscape more impressive. You will see the vast views of the glacial valleys and mountain ranges around.

            The Gosaikunda Lake, which is at an altitude of 4,380 meters, has its blue water mirroring the incredible mountains that are around it. This challenging hike is a perfect reward for visiting the temples and soaking in the peaceful atmosphere of the Lake.

            • Max Altitude:4,380m

            Distance: 10-11 km
            Duration: 5 hrs

            The journey back from Gosaikunda Lake to Sing Gompa passes through the vibrant alpine meadows, the magnificent forests of pine and rhododendron, and the lovely little villages. It gives the tired trekkers a relaxed pace after the adventure of high altitudes.

            Coming down slowly, you will traverse the same trails that were part of your ascent. Along the way, you will be surrounded by the mesmerizing sights of the Langtang and Ganesh Himal peaks. Tea houses and resting spots are scattered all over the trail giving you opportunities to take breaks, enjoy meals and soak up the scenery around.

              Distance: 11-12 km
              Duration: 5 hrs

              The trail from Sing Gompa to Dhunche is straightforward, taking you downward through the beautiful valleys of the Langtang area. It is a peaceful ending to your Langtang Gosaikunda trekking adventure.

              The trail meanders through the woods of pine and rhododendron, beautiful terraced fields and tiny Tamang villages. You can observe how beautifully nature and culture are intertwined. Suspension bridges, paths adorned with prayer flags and streams all contribute to the appeal of the trail. There are many stopping places en route, where you can sit and enjoy the beauty of the region one last time.

              The next stop is Dhunche, a small town that serves as both a market and the administrative center of the Rasuwa district. Here, you will take a well deserved rest, experience the local hospitality and feel the reward of having conquered a memorable Himalayan adventure.

                Distance: 110-120 km
                Duration: 5-6 hrs

                The road trip from Dhunche to Kathmandu goes through a scenic road characterized by terraces, rivers, and old Nepali villages that indicate the rural lifestyle.

                At different locations, you can stop to take pictures, taste local delicacies or just admire the vast views of the Himalayan ranges. When Kathmandu approaches, the scenery alters from the peaceful Langtang area’s high hills and mountains to the populated towns and valleys.

                As you arrive at the capital, we will transfer you to your hotel, which marks the completion of the Himalayan tour.

                  Today is the last day! You will leave the hotel and head towards the Tribhuvan International Airport (TIA) for your flight home. Your time of departure may give you an opportunity to enjoy some last-minute shopping or visiting in Kathmandu before saying your goodbyes to Nepal.

                  Our official will come to your hotel and transfer you to the airport by driving in a smooth private vehicle. On the basis of your flight schedule, he will make sure to drop you off at the airport on time. Have a safe and enjoyable journey ahead and do remember us for your future adventures in the mountains!

                    Route Map

                    Langtang Valley Gosainkunda Trekking map
                    What's Included
                    • Pickup by Airport and Drop by private Vehicle
                    • Three nights in a standard hotel in Kathmandu on a sharing basis  
                    • Transportation to and from Kathmandu by tourist bus
                    • If you are a group of more than three people, we will provide you with private transport
                    • A guide with government license
                    • One porter per two people with proper equipment
                    • Food, salary, insurance, and accommodation for guides and porters
                    • Tea house and lodge accommodation during the trek on twin sharing basis
                    • Duffel bag for trekking
                    • Trekking Information Management System (TIMS)
                    • Langtang National Park entry permit fee
                    • Government taxes and official expenses 
                    What's not Included
                    • We do not cover flights to Kathmandu, Nepal
                    • $70 to $100 Tips for porters and $80 to $100 for guides
                    • We do not include a $50 Nepal visa
                    • We do not cover insurance (your insurance must include emergency evacuation by helicopter. Check  worldnomads.com for further details.
                    • We do not cover food and drinks (approximately costing $20 to $30 per day)
                    • We do not cover charges for hot water, wifi, and battery charging (approximately costing $2 to $5 per day)
                    • We do not cover drinking water. The price of the water follows linear regression and varies depending on altitude.  
                    Useful Information

                    When is the Ideal Time for the Langtang Gosaikunda Adventure?

                    You can have the best Langtang and Gosaikunda Trek experience in spring (March to May) and autumn (September to November). These are the times when the weather is fairly stable, skies are clear, and the mountain is in magnificent view.

                    Rhododendron forests along the trail in spring burst into vibrant bloom, filling the landscape with color. Likewise, autumn has cool air, little rain and great visibility of the Himalayan peaks.

                    The summer/monsoon (June-August) season makes the trail slippery, raises the risk of landslides and blocks mountain views. However, the area is still verdant and colorful. Winter (December-February) is chilly and can lead to huge snow accumulation, potentially blocking the higher trails.

                    On the other hand, it also gives a unique experience of nature and with clear skies, the vistas of the surrounding Himalayas are phenomenal.

                    Nevertheless, spring and autumn are the periods that are truly regarded as the best ones for safety, comfort, and awe-inspiring experience of this Himalayan adventure.

                    Langtang Gosaikunda Trek for Beginners?

                    The Langtang Gosaikunda Trek is the best high-Himalayan trip for beginners with an excellent blend of adventure and accessibility. The trek is just the right length, not too long and not too short, and can be done within 12–14 days.

                    It is a moderate challenge with a climb to the high-altitude places like Gosaikunda Lake, but not so extreme, making it easier to acclimatize.

                    Along the way, rich cultural encounters in traditional Tamang villages, where local lifestyle and practices, monasteries, and mountain hospitality combine to provide you with a deep sense of immersion. The journey treats you to the awe inspiring vistas of the Himalayas without the need for going to significant height or having climbing skills or special gear.

                    Due to its diversity, nature, culture, moderate challenge, and stunning scenery all mixed together, many trekkers see the Langtang Gosaikunda Trek as the most suitable and enjoyable high-Himalayan experience for beginners. It is perfect for those who want to take their first steps into Nepal’s glorious mountains.

                    How Will Experienced Trekkers Benefit From This Trek?

                    The Langtang Gosaikunda Trek is a great experience for professional trekkers. It combines physical efforts, cultural depth and the picturesque Himalayan view all in one.

                    The trek involves different types of terrains, steep climbs through dense forests and glacial valleys, crossing suspension bridges and moraine fields and reaching the alpine lakes. These provide a variety of technical and elevation challenge that keeps experienced hikers engaged.

                    The trek, besides being physically demanding is also culturally enlightening as it goes through authentic Tamang villages, ancient monasteries and isolated communities allowing a more immersive and personal contact with local mountain life.

                    The mesmerizing sights of the mighty Langtang Lirung, Ganesh Himal and other peaks, together with the divine atmosphere of Gosaikunda's sacred lakes, contribute to the trip's visual and spiritual aspect.

                    For seasoned trekkers looking to find the right mix of adventure, challenging yet not overpowering, picturesque and full of culture, this trek leads to a refreshing and satisfying Himalayan experience.

                    The Peaceful Langtang Valley

                    Langtang Valley is a serene trekking area of Nepal where scenic trails, gentle landscapes, and a tranquil atmosphere converge. The valley is enclosed by the mountains and shaped by glacial rivers. It presents a calming mix of natural beauty, classic villages, and wide-open alpine scenery. Trekkers seeking peace far from the noise and bustle of the crowds would love this place.

                    Traditional Tamang and Sherpa Villages

                    ​​langtang village tamang and sherpa

                    The Langtang Valley Trek takes you through the Tamang and Sherpa villages that are abundant in culture. The ancient way of living, monasteries, and prayer flags, along with stone houses, symbolize the deep heritage of the Himalaya. The mountain communities welcome you with warm hospitality and present a very close and real view into their lives, customs and beliefs.

                    The Spiritual Hub of Kyanjin Monastery

                    ​​​​Langtang Valley Gosainkunda Trek Kyanjin Monastery

                    Kyanjin Gompa (Monastery) is an ancient Buddhist Monastery in the Kyanjin Gompa village. The village got its name, Kyanjin Gompa, from this very monastery. Kyanjin Monastery is the cultural and spiritual center of the Langtang Valley.

                    Perched at an altitude of around 3,870 meters/12,697 feet, Kyanjin Gompa is one of the highest monasteries in the Langtang region. From the wonderful height of Kyanjin Gompa you can marvel at the breathtaking panorama of the stunning Langtang Himalayas.

                    The Sacred Alpine Lake of Gosaikunda

                    Gosaikunda is one of Nepal's most sacred lakes at a very high altitude. It is believed to have been created by Lord Shiva. The lake is high in spiritual energy and is surrounded by high peaks of the Himalayan mountains. It attracts both pilgrims and trekkers seeking its natural beauty and peacefulness. The lake's dramatic setting and glittering blue waters make it one of the most attractive highlights of the adventure.

                    Langtang National Park’s Rich Wildlife

                    Langtang national park view

                    As you walk through the biodiverse Langtang National Park, there is a high chance of spotting several colorful and elusive birds and wildlife of this Himalayan region. Some of them are red pandas, Himalayan tahr, musk deer, Himalayan Monal, Himalayan Griffon Vulture etc. The park's thick woodlands, grassy highland pastures, and changing landscape allow rare and endangered animals to thrive, thereby offering awe and wonder of nature into the experience.

                    Majestic Views of the Himalayas

                    beautiful view from tsergo ri langtang region

                    The entire trek will be accompanied by the beautiful Himalayan panoramas, which include the close-up views of Langtang Lirung, stunning Ganesh Himal and the far-off sight of Manaslu. The mountains are so high that they overshadow the path, making the hike a feast for the eyes from its very beginning till the end.

                    Also Read:

                      Langtang Valley Gosainkunda Trekking FAQs

                      • All of our guides are professionally trained and government-licensed and have undergone certification processes. They are immensely experienced in the Langtang region as well as other areas. So, they know in and out of the terrain, weather and seasonal characteristics.

                        They not only know where to go, but also who and what to see. Our guides are able to bring rich insights to you about the lives of the Tamang and Sherpa people, their festivals, customs, and even daily routines.

                        Besides that, with their knowledge and deep understanding of the region’s geography, flora, and fauna, you will get to know the ecological and environmental significance of the landscapes you pass through.

                        Maintaining safety is their top priority; providing first aid, recognizing and managing high altitude sickness and emergency evacuation procedures are among the skills they possess. Our guides also have the necessary medical kits and communication equipment to respond quickly and effectively in case things do not go as planned.

                      • We provide a porter for every two trekkers which guarantees that your luggage and necessary equipment are carried in a proper way while maintaining a fair and manageable workload for the porters.

                        Our porters are very familiar with the trails of the Langtang region and they are also trained to handle the loads safely so that the risk is minimal. In the case of larger groups, extra porters are assigned so that everybody can travel comfortably without carrying too much weight.

                        Apart from carrying the gear, the porters help with logistical chores such as dealing with the luggage at tea houses, room setup and even providing support on difficult parts of the trail.

                      • Trekking food is usually three course and freshly cooked at the tea houses that are along the route. Breakfast usually starts with porridge, eggs, toast and tea or coffee.

                        The lunch options often include rice, noodles or the traditional Nepali dish dal bhat, while dinner presents a selection of vegetable or meat dishes depending on the availability. In addition to this, you will have snacks such as biscuits, energy bars, noodles and fresh fruit which are usually given to keep your energy levels up during the trek.

                        On the whole, the food is healthy, plentiful and fit for high altitude trekking. They allow you to experience local flavors and to have a reliable source of energy for each day’s hike.

                      • For trekkers with special diets, the majority of tea houses can provide vegetarian, vegan, and gluten-free diets. But it is advisable to notify your guide in advance to make sure that the requested diet is available. Some very specific diets may involve the need for carrying personal supplements or snacks, since the remote areas might not have broad choices.

                      • The trail lodges and teahouses offer a variety of services, mostly basic but very comfortable. Normally, the rooms consist of beds, mattresses, and pillows, and blankets. Tea houses charge a little for facilities like hot showers, WiFi and device charging.

                        There are common areas for guests' dining, socializing, or relaxing and these give you a chance to unwind after a long day on the trail. The arrangement makes sure that you have the safest and most convenient place to stay during your discovery of the Langtang region.

                      • The majority of tea houses will provide double sharing rooms, which are the most popular among hikers. Besides that, single rooms can sometimes be managed through a request accompanied by additional payment, as per location and availability. All rooms come with bedding but for added comfort and hygiene, you are recommended to carry a sleeping liner or lightweight sleeping bag.

                      • The tea houses scattered on the trail offer essential services that are simple but mostly hygienic. In most spots, shared restrooms are the norm and occasionally, hot water can be accessed for a small charge. Though cleanliness is up to standard, it is wise that you carry hand sanitizer, toilet paper, and wet wipes, particularly for the remote areas at higher altitudes where facilities may be inadequate.

                      • During the Langtang Gosaikunda trekking where you have to cope with various heights and fluctuating climates, dressing in layers is a must. Typically recommended is the application of three layers: the first layer for moisture wicking, the second for insulation and the outermost for waterproofing. Warm hats, gloves, and thermal socks are the essentials for cold high altitudes.

                        For sunny days, the use of protective gear like sunglasses, hats and sunscreen is essential. Trekking boots with good traction, ankle support and comfort for going through the rugged and wet paths are must haves.

                      Client Reviews
                      • Langtang valley - amazing experience

                        Dear all, let me say big Thank You to Explorer Adventure team for the great support during my trip in October 2019 in Nepal to Langtang Valley , and first of all to Bam and Niraj ! The beauty and energy of Himalayan mountains cannot be fully described, you should see, feel, experience it. And our team was happy to immerse into this amazing nature feeling absolutely secure and taken care of under the supervision of the Bam’s team - perfect organization, stunning routes, warm atmosphere and support, overall absolutely enriching experience! Happy I was part of it and Thank You )

                        Victoria
                        VictoriaRussia,January 08, 2020
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                      • Himalaya Yatra-2019: trekking of the Yoga group

                        Namaste Everyone! My name is Andrew, I was part of a team of yogis from Moscow who completed a 3-week trek to Langtang Valley (reaching the 5,000 m Tsergo Ri peak) and Gosaikunda Lakes. Write here with big gratitude to everyone who made our Yatra (pilgrimage) in Himalayas possible! A team of 8 yogis, led by our teacher Fuad Aliev, went to a 3-week journey in the mountains to make our Yatra and practice yoga on all the heights we've been on. The Divine was on our side and the journey was full of harmony and joy, the weather was wonderful and the sun bright - every day! Yes, the nights were sometimes cold but regardless of this everyone's managed to complete the journey and go through his/her own inner processes on the deepest possible level. And, sure thing, it could not be possible without our team of guides led by Bam Magar. Their professionalism, patience and wisdom, ability to quickly solve any problems and good knowledge of the trek made it possible for us to relax and fully concentrate on the process. Special thanks to our guides Bam and Master Niraj, and big thanks to our porters! You all became our great friends! I'll be happy to meet you and go to some trek with you again! Andrew

                        Andrew Tseytlin
                        Andrew TseytlinRussia,December 03, 2019
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