Langtang Valley -Gosainkunda Trekking   |  15 Days

a great adventure on high scenic ridges to scenic Langtang valley and holy Gosainkund

Langtang Valley Holy Gosainkund Trekking, a special walk on the high hills and valley of beautiful Langtang Himal located within Central Himalaya with other massive ranges of Ganesh and Jugal Himal where Explorer Adventure leads you first at Langtang valley enclosed with mountains and then to holy Gosainkund glacial pond.

Langtang valley Holy Gosainkund trekking leads you North of Kathmandu which is the closest Himalayan range with a mere distance of 32 km, just straight north from the valley as per aeronautical miles.

Starting with scenic and interesting overland to reach the high Langtang Himal areas where the walk starts first to visit the beautiful Langtang valley at Kyanjin, as the walk leads into a gorge covered with thick woodland of tall rhododendron-pines-oaks and magnolia trees within dense vegetation which is also home of many wild animals like the rare and elusive Red Panda often seen on this walks.
As the walk progressed reaching into a wide and open valley enclosed within a series of peaks of Langtang Himal including some peaks of the Tibet side which is just across the border on the back side of the Langtang Himal range peaks.

After a lovely time at Langtang valley, our next phase of the adventure leads you to the highest point of the adventure at Gosainkund holy pond, which is a small glacial lake situated at an altitude of above 4, 381 m high, a famous pilgrimage for Hindu people as well for some Buddhist religion where great festivals take place in the month of August during the full moon.

After an enjoyable time and walking into enchanting woodland facing tremendous views of Central Himalayan peaks, our wonderful treks end at Dhunche town for a scenic and exciting overland drive back to Kathmandu with an adventure of memorable memories on Langtang valley Holy Gosainkund Trekking.

Trip Highlights

  • Scenic and cultural walks on high hills of beautiful Langtang Himal region and its scenic valley
  • Daily views of high Ganesh and Langtang Himal as far towards Jugal Himal range of mountains
  • Exploring Tamang traditional farm villages in the country where rare elusive Red Panda habitats
  • Walking into beautiful enchanting rhododendron-magnolia forest within pristine environment
  • At Kyanjin facing awesome panorama of high snow capped peaks and glaciers with exciting times
  • From Langtang valley to holy Gosainkund glacial lake and then back to Kathmandu on scenic trails


  • 1 Day 1: Arrival in Kathmandu and transfer to hotels.On reaching Kathmandu Tribhuwan International Airport where you will be warmly received by our guide and staff and then transfer you to your respective hotels in the hub of Kathmandu city. First check into your hotel rooms on getting refreshed from the flight and with Jet-Lag, then join with other members of Langtang valley and Holy Gosainkund trekking for group briefing, where our expert guides will inform regarding your stay in Nepal, hotels, trekking, local lodge and overland drives with do’s and don’ts information, evening welcome group dinner in authentic Nepalese restaurants with Folk cultural programs to entertain you during your meals.
  • 2 Day 2: In Kathmandu with sightseeing tour around world heritage sites.Morning after breakfast leave the hotel for exciting guided sightseeing around Kathmandu where our city guide will lead you to places of interest, Kathmandu a metropolitan city still retains its ancient heritage and varied ancient culture where you will visit world heritage sites around Kathmandu for half day or full day. After an interesting and wonderful tour of ancient historical and religious sites around Kathmandu, with afternoon free preparation for next day early morning drive to Langtang Himal region north of Kathmandu.
  • 3 Day 3: Drive to Syabrubesi 1,470 m via Trisuli and Dhunche town 1,950-06 hrs.Morning an exciting drive on Kathmandu to Dhunche and Syabrubesi highway, heading towards Himalayan foothills, on reaching at Trisuli Bazaar within warm sub-tropical area, as our journey continues towards uphill on long winding road towards cooler alpine area past farm villages and town to reach at Dhunche, at 1,950m high. Dhunche headquarter and main town of Rasuwa district within Langtang Himal where Langtang National Park starts and ends. From Dhunche drive leads downhill on zig-zag road to reach at Syabrubesi village the home of Tamang tribe people in the shadow of Ganesh and Langtang Himal, overnight in a nice cozy lodge at Syabrubesi.
  • 4 Day 4: Trek to Lama Hotel 2,200m - 06 hrs.Beginning our first day walk from Syabrubesi leading to a climb for a while but the rest of the walk is on gradual winding uphill trail past terraced farm fields and villages, as the trail descends and joins to reach near Riverside and place called Bamboo. From here our route leads into cool forested area within river gorge following glacial Trisuli River upstream, as the path climb into cool shade of rhododendron and oaks forest and then after a pleasant walk of near six hours reaching a small clearing at Lama-Hotel for overnight stop in a small nice local lodge.
  • 5 Day 5: Trek to Langtang village 3, 307m - 05 hrs.Our second day of trek follows a trail into deep woodland for few hours as morning walks leads to a small place called Ghoretabela for lunch stop amidst lovely forest surrounding with pines, hemlocks and rhododendron trees from here onward you can where you can feel touch of altitude gain. After a pleasant break here, trek continues on the trail to Langtang and its beautiful valley, walking for hours into cool shade of woodland, on crossing a stream leaving the tree line behind as our walk leads to a climb for an hour, then walk gets better on gradual trail with few ups and down to reach at Langtang village for overnight stop. One of the large villages within Langtang areas (was completely destroyed by avalanche and landslides from the effect of big earthquake of April 25th and May 15th 2015), the village slowly coming back to normal shape with happy life as it was for hundreds of years.
  • 6 Day 6: Trek to Kyanjin Gompa 3,749 m - 04 hours.From Langtang village a short day walk as morning starts with uphill climb for few hours following “mani-prayer wall” where walking clockwise direction a positive way respect to local Tamang culture and Buddhist religion, as walk leads further north east where gorge opens into a scenic wide valley facing views of high snow capped peaks. After few hours of gentle walk with super views reaching at Kyanjin Gompa, on the highlight spot of the adventure at this charming and scenic spot offers grand views of Langtang Lirung at 7,000m and its icefall surrounded by a rocky ridge formed by glacial moraine of rocks and boulders.
  • 7 Day 7: Rest day for acclimatization and for hike around.At leisure and a rest day with time to explore a small Cheese factory or walk up to Tsego-Ri or Kyngin Ri at above 4,700 m / 15,420ft adding more heights of the adventure offers stunning panorama of snow capped mountains.
  • 8 Day 8: Trek to Lama Hotel 2,350 m - 06 hrs.After a wonderful time at Kyanjin with excellent views, retrace the journey back on same route to Lama-Hotel a small settlement in the midst of the forest by the bank of upper Trisuli River.
  • 9 Day 9: Trek to Thulo Syabru village 2,118m -05 hrs.The trek today follows the same route for an hour, then after the bridge the walk is pleasant through the rain and bamboo forest, after leaving the river way down below, the climb starts uphill through the landslide bit of rocks and boulders, passing through farm terraces to Upper Syabru is reached also called Thulo Syabru means bigger, the village with row of houses located on a ridge with a monastery.
  • 10 Day 10: Trek to Singh Gompa 3,254m or Chandanbari - 05 hrs.Morning walk leads uphill on winding path above the monastery and then gaining more height facing views of Ganesh-Himal, Manaslu, Langtang and Annapurna range towards far west, after a few refreshing stops at teahouses on route, journey continues with an hour uphill from the farmlands and into cool alpine forest and then reaching at Sing Gompa for overnight stop near its old monastery.
  • 11 Day 11: Trek to Gosainkund 4,381 m - 05 hrs.Walk today from Singh Gompa offers more superb views of Langtang Himal range and Ganesh-Himal towards north west with Manaslu and Annapurna range, as the path leads with gradual up for an hour entering oaks, pines and rhododendron forest, after a brief stops with grand views, walk continues on uphill trail leaving tree lines and green vegetation behind for dwarf rhododendron, juniper and alpine shrubs bushes. The path unwinds uphill passing through few teahouses at Laurabina, means a place with walking sticks, (on auspicious time in August with full moon as per the Nepali Luna calendar, the pilgrims visits Gosainkund pond for ritual bathe and dip belief it delivers one into paradise and drink of its holy water relinquishes the sins of a hundred lifetimes). From here short descend and up across Saraswati and Bhairab kund brings you to overnight stop at Gosainkund near its holy pond.
  • 12 Day 12: Trek back to Singh Gompa - 05 hrs.After a marvelous time at holy Gosainkund where great religious festivals held every year in the month of August at Full Moon time, and then walk up to Lauribinaya ridge with downhill most of the way to overnight stop at Singh Gompa within forested areas with views of Langtang and Ganesh Himal.
  • 13 Day 13: Trek to Dhunche 1,950 m - 05 hrs.From Singh Gompa morning leads to long downhill into serene dense forested areas to reach at the base of the high hills, and then crossing a small bridge as walk brings you at motorable road with short uphill to reach at Dhunche town for last overnight stop within Langtang Himal and Rasuwa district.
  • 14 Day 14: Trek and drive to Kathmandu from Dhunche - 05 hrs.Morning transfer for an exciting drive back to Kathmandu where drive leads past Dhunche town and then on downhill to reach lower warmer areas around Nuwakot at Trisuli Bazaar, and then few hour drive brings you at Kathmandu on good time with rest of the afternoon at leisure for individual activities.
  • 15 Day 15: Depart for international flight home ward bound or to respective countries.Your last memorable day in Nepal after a wonderful experience on Langtang Valley & Holy Gosainkund trekking with great service of Explorer Adventure, and as per your international flight then transfer to Kathmandu international airport for homeward bound or to your respective destinations.

Cost Includes:

    • Airport pick up and drop by private vehicle
    • Three nights standard Hotel in Kathmandu on twin sharing basis with B.B
    • Half day sightseeing tour of Kathmandu valley as per the itinerary  
    • Transpiration from KTM to KTM by tourist bus.
    •  Note: if there is more then 3 people in the group then will provide private transport.  
    • Government license holder guide 
    • Helpful porter with proper equipments (1 porter for 2 people)
    • Salary, food, accommodation and insurance for guide and porters
    • Tea house/lodge accommodation during the trek on twin sharing basis 
    • Hire Sleeping Bag and Down Jacket  for the trek 
    • Duffel bag for packing your things for the trek
    • TIMS Trekking information manage System   
    • Langtang National Park entry permit fee
    • Government taxes and official expenses
    • Welcome Dinner 

Cost Excludes:

    • All food pay your self  during the trek  
    • Nepal entry visa personal travel and medical insurances.
    • Expenses of personal nature and as well  gratitude (tips) for your guide and potters.
    • Emergency  evacuation by any means of transport including Helicopter and personal medical kit. 
  • Victoria
    Russian Federation Published: Wednesday, January 8, 2020

    Langtang valley - amazing experience


    Dear all, let me say big Thank You to Explorer Adventure team for the great support during my trip in October 2019 in Nepal to Langtang Valley , and first of all to Bam and Niraj ! The beauty and energy of Himalayan mountains cannot be fully described, you should see, feel, experience it. And our team was happy to immerse into this amazing nature feeling absolutely secure and taken care of under the supervision of the Bam’s team - perfect organization, stunning routes, warm atmosphere and support, overall absolutely enriching experience! Happy I was part of it and Thank You )


  • Andrew Tseytlin
    Andrew Tseytlin
    Russian Federation Published: Tuesday, December 3, 2019

    Himalaya Yatra-2019: trekking of the Yoga group


    Namaste Everyone! My name is Andrew, I was part of a team of yogis from Moscow who completed a 3-week trek to Langtang Valley (reaching the 5,000 m Tsergo Ri peak) and Gosaikunda Lakes. Write here with big gratitude to everyone who made our Yatra (pilgrimage) in Himalayas possible! A team of 8 yogis, led by our teacher Fuad Aliev, went to a 3-week journey in the mountains to make our Yatra and practice yoga on all the heights we've been on. The Divine was on our side and the journey was full of harmony and joy, the weather was wonderful and the sun bright - every day! Yes, the nights were sometimes cold but regardless of this everyone's managed to complete the journey and go through his/her own inner processes on the deepest possible level. And, sure thing, it could not be possible without our team of guides led by Bam Magar. Their professionalism, patience and wisdom, ability to quickly solve any problems and good knowledge of the trek made it possible for us to relax and fully concentrate on the process. Special thanks to our guides Bam and Master Niraj, and big thanks to our porters! You all became our great friends! I'll be happy to meet you and go to some trek with you again! Andrew

  • Alena Scherbina
    Alena Scherbina
    Russian Federation Published: Monday, November 18, 2019

    Namaste friends


    Namaste friends! Our group of yogi had an amazing time with Bam, Niraj and another guys, we were in safe hands all the time! After Himalaya you will not return the same, we did yoga, pranayama at a height 4300 - 5000 m., human potentialities are not limited! Bam was a wonderful guide and very attention with us! Dear Bam, Tibet is waiting for us! We will only go with you! Thank you so much Bam!!! Hara Hara Mahaadeva

  • Elena Kasharina
    Elena Kasharina
    Russian Federation Published: Sunday, November 17, 2019



    Bam is a very experienced, smart, nice guide with great sense of humour. He knows Himalayas very well, he shares interesing facts of living in Nepal and he is always ready to help with any request. It was a pleasure to travel with him.

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    Sveta Sveta
    Germany Published: Wednesday, November 13, 2019

    A very competent himalayan guide team


    Many thanks to the great team of Explorer Adventure for guiding of our Langtang Valley Gosaikunda Trekking. The special thanks to the Boss of the team - BAM! We have felt with you secure, supported and helpfully even in small things! Bam is not only a professional guide but also an interesting talk partner during the long valley trekking. He provided a lot of information about the Nepal country, people, nature and we were very happy to get this knowledge! Thank you for your big LOVE to Nepal, which we could feel and be a part of this fantastic world names LANGTANG even for a short time!

  • noimage
    Sveta Tsy
    Germany Published: Wednesday, November 13, 2019

    I love Langtang!


    I love Langtang!

    Many thanks to the best Himalayan guiding team of Explorer Adventure! The special thank you to the great Boss - BAM. We have felt very secure, supported and helpfully from your site! Bam is not only a professional team leader but also a very interesting person, who provided to us a lot of information about the country, people, tradition and nature. Many thanks for your big LOVE to Nepal, which we have felt during the trekking and with your support could be a part of fantastic world names LANGTANG.

  • Polina Strelets
    Polina Strelets
    Germany Published: Tuesday, February 5, 2019

    Trek review


    This was my first Himalayan trek and it was very exciting. The scenery was beautiful and lively all through-out the trek. It was well planned, I didn't have to worry about a thing. Good food at such high attitude felt like a blessing and played important role in making us forget cold and tiredness. And the best part was the team. The guides were really good, provided a lot of information; had lots of informative chats with them; and they didn't let the spirits go down especially when you had this steep slope to climb. All I had was fun.

  • Anastasia Gudzenchuk
    Anastasia Gudzenchuk
    Russian Federation Published: Thursday, January 25, 2018

    Lang Tang Trekking


    Even though we went to this trek with different organization, trek leader Bam was the main responsible person, who knew every meter of discovered area and told us many interesting stories. He got prepared trip very well, supported us and helped with menu on the road. 10 from 10 is mine recommendation.

  • Lana Paltseva
    Lana Paltseva
    United States Published: Wednesday, December 6, 2017

    Great experience!


    I was in Nepal with a group of friends in October 2017, and it was an amazing experience. Beautiful nature, breathtaking views, interesting culture and very friendly people. Our guide Bam did a great job, leading us through our two-week adventure. We've seen and explored a lot and definitely coming back!

  • Olga Vakhrousheva
    Olga Vakhrousheva
    New Zealand Published: Thursday, November 30, 2017

    Big thanks to Bam Magar and his team.


    It was my first time in Nepal and I really enjoyed it! We have done Langtang Gosaikunda Trek with day trips to Yala valley and Kianjin Ri peak. I have seen a lot of beautiful places, met many friendly people and loved culture of this country. Big thanks to Bam Magar and his team. During the trek, Bam took the time to explain the different customs in each area, named the peaks around us and always kept us informed of what we could expect the next day. He provided sound advice and showed a good understanding of the strengths and weaknesses of each member in the group. I always felt safe and looked after. He was always cheerful and friendly. Bam, you even cooked apple pies for us!!!!! Very yummy. I'd love to come back to do some more trekking around Annapurna or Mustang area and I'd definitely travel again with Bam and his team from Explorer Adventure. I not only had an amazing trekking experience but also made a great friend. So I recommend Bam and his company to everyone who wants to discover the beauty of Nepal and Himalayas!

Our itineraries of any trips are based on our leading experience in the Himalayas. But, we also organize the trips according to your special requests or your personally given itinerary. Please, feel free to contact us for your questions and queries.


Traveling to Himalayan countries specially on treks and other adventure with Nepal-Bhutan and Tibet, where clients should purchase travel and medical insurance covering immediate evacuation by any means of transportations, like helicopter or fastest way vehicle to reach nearest city and town hospitals.

Insurance Policy should cover all medical expenses incurred during your holidays in Himalayan countries, including travel insurance where sometimes Himalayan weather even in best times can be unpredictable, where trekking routes can be re-routed of cancelled in this case local company will not entertain you with refund, however provides you with letter so that one can claim from your respective insurance companies.

Insurance policy for Medical and Travel:

Should cover medical insurance for illness and emergency evacuation by Helicopter or other means of transportations including other expenses on treatment at respective countries hospitals, as for travel insurance against bad unfavorable weather conditions, delay or cancellation of domestic flights on mountainous area where flight involves on the start of trek and at the end.

Travel and Medical Insurance also needs to cover when clients break the journey in the middle of the trip, due to sickness-personal domestic problem etc………

Guide and Porters: 

On treks or climb where you will be accompanied by our expert guide who knows the area on route of the trek chosen, we have professional and veteran guides to led the trek where you can feel comfortable, as our guide are knowledgeable offers you various information of the country from history-geography, culture to flora and fauna.

All guides have gone through basic medical training that includes high altitude symptoms or AMS (Acute Mountain Sickness) can help you with simple medical First Aid and for severe condition will support taking you to safe area or to nearest hospitals by any means of quick transportation.

Our guides are well versed in Eco-Trekking and Responsible Tourism as well and are committed in keeping the environment on trekking route in pristine form as it was

Porters are picked can be regular porter of the company of hired in Kathmandu-Pokhara or in Lukla on start of the trekking, with always a strong and cheerful porters to carry your heavier luggage, baggage of 15 to 25 kg maximum weights to carry by each porters, we do not allow underage porters of below 16 years of age or above 50 years.

Porters and guide are well looked after by the company with good wages, medical insurance, travel allowance including meals on treks and climb company also provides warm gear in winter as well for high and cold altitude trips.

We are also member of PACT (Porters Act commitment).  

Altitude Sickness or AMS (Acute Mountain Sickness):
     Information of AMS and Precaution Measures:

High Altitude or Acute Mountain Sickness for short as AMS a symptom faced and can catch any people on high altitude adventure walks.

Due to high pressure and low oxygen level as certain height where some people feel uneasiness with shortness of breathiness, light headache, nausea, dizziness, lack of good sleep and with less appetite.

To avoid these whole symptoms where we always designed itinerary days accordingly with enough space, flexible days for acclimatization at high elevation, taking short walks up and sleeping and resting at low places.

The other good way to avoid AMS taking slow and steady pace on walks, stopping frequently to catch your breath and adding lot of fluid or safe drinking water at least 2-3 liters a day to support against AMS.

On high altitude take enough rest and with short slow hike above high hills to catch views as well to support acclimatization and sleeping and resting at low altitude will certainly helps you in avoiding AMS.

The company provides as precaution measures against AMS with comprehensive medical kit, oxygen and Gamma Bags / Pressure Bags in some high altitude adventure treks, where some people as per their own doctor advice use Diamox also known as Acetazolamide to prevent and reduce symptoms of AMS can lower headache when in high altitude walks and climb

Useful in situations when you cannot make high ascent, the best ways to prevent altitude sickness doing it slowly, stopping for overnights at certain altitude to adjust to the new height, and taking it easy for first one or two 2 days.

This Diamox also used for other medications to treat certain type of eye problem (open-angle glaucoma). 

Acetazolamide a "water pill" (diuretic), it decrease amount of fluids that can build up in eyes, also helps to decrease buildup of body fluids (edema) caused by congestive heart failure or certain medications. Acetazolamide can work less well over time, so it is usually used only for a short period of time.

Using this pill should get advice from your doctor before trip departure to high Himalaya.

In our list we always mention general medication to bring from home as well from your doctor advice also, your doctor might recommend you some basic medication list like medicine against diarrhea, headache, fever, cold-flu as well constipation including first aid for cuts-wounds and burns as well.

Equipments List

  • Down Jacket
  • Fibre pile jacket
  • light cotton trouser
  • Scarf
  • Short Trouser
  • Shorts or Skirt (for ladies)
  • Sun hat
  • Sun Screen Cream
  • Sunglasses
  • T-shirt
  • Track Suit Bottoms
  • Trekking pole
  • Ultra Fleece Trousers
  • Warm Gloves a pair
  • Water bottle
  • Waterproofs Jacket
  • Well fitting, comfortable boots
  • Wind Proof Jacket & Trouser a set each
  • Trip Duration 15 Days
  • Destination Nepal
  • Trip Difficulty Moderate
  • Trip Style Trekking
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